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• 13:07, 31 May 2024 196.247.160.79 talk created page Dr. Matthew Walker (Created page with "Lack to rest can lead to increased concerns hormones in the body, which can cause swelling and separate down scleroprotein in epidermis. This may result in dull, tired-looking skin with increased noticeable wrinkles. Regarding other hand, getting enough restful sleeping can help improve skin texture and tone, giving you a healthy, glowing skin.Establish the consistent rest schedule by visiting bed and waking increase as well every day, even on weekends. It will help regu...")